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Somatic Exercise Teacher Training

Learn to teach nervous-system-based somatic movement that reduces tension, restores control, and builds confident instructors.

  • Modules 1–3: online or in-person

  • Module 4: in-person only

  • Teach MySoma Reset 25 / 45 / 75 (after Modules 1 / 2 / 3 — with guidelines)

  • This training is the foundation for Clinical Somatics + specialization tracks (in development)

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Supported by peer-reviewed research on Hanna Somatic Education showing reductions in chronic neck and low back pain. View the research →

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Modules 1 -3 are currently pre approved

 

Continuing Education Credits
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Each module of this course is 2 days & each module is worth the following CEUs:


15 Primary credits with MTAA
15 Primary credits with MTAS
15 credits with CMMOTA
15 credits with CRMTA
​10 credits with the NHPC

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48 credits for Modules 1 -3 with NCBTMB

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MSME/T

Master Somatic Movement Educator/Therapist

Choose Your Module

Follow the pathway step-by-step (Modules 1–3 → Module 4 → Final Project when you’re ready)

Module 1

You’ll learn…

  • How to recognize and reduce Sensory Motor Amnesia (SMA) using foundational Hanna Somatic techniques

  • Pandiculation basics: engage + slow release (the core skill behind lasting change)

  • How to confidently lead MySoma Reset 25 with clear verbal cueing and safe pacing

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Best for: Massage therapists, bodyworkers, movement professionals, and dedicated self-learners.

Module 2

You’ll learn…

  • How to work with the waist, ribs, and spinal rotation to unwind stuck tension patterns

  • How to refine teaching language + pacing so students can follow with eyes closed

  • How to lead MySoma Reset 45 using the module blueprint (with allowed variations)

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Best for: Graduates of Module 1  ready to deepen teaching skill and expand sequencing

Module 3

You’ll learn…

  • How to integrate full-body patterns so changes in one area carry into posture, gait, and daily movement

  • How to skillfully sequence exercises for balance, nervous system regulation, and lasting results

  • How to lead the full-length MySoma Reset 75 with confidence, presence, and precision​​​

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Best for: Module 2 graduates ready to teach the full MySoma Reset 75 sequence.

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Module 4

In-Person Only

You’ll learn…

  • The foundations of assisted pandiculation (hands-on support to deepen awareness and release)

  • How to combine breath, positioning, and gentle loading for clearer neuromuscular re-patterning

  • How Module 4 bridges into Clinical Somatics + specialization tracks (in development)

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Best for: Module 3 graduates ready for in-person assisted work + advanced pathways (in development).

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