Module 3 — NMP Somatics™
Hips & Shoulders Integration
(MySoma Reset 75)

Module 3 is where everything comes together. In this 2-day intensive you’ll integrate the full MySoma Reset sequence, refine your skill in pacing and language, and learn how to teach a complete 75-minute class that students can follow with eyes closed—while staying grounded in NMP Somatics™ teaching standards and structure.

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At a Glance

Format: Online or In-Person

Length: 2-day intensive

Focus: Full-sequence integration + advanced teaching skill-building

Outcome: Eligible to teach MySoma Reset 75 (with guidelines)

Best for: Graduates of Module 2 — Waist + Rotation in NMP Somatics™ (MySoma Reset 45) who are ready to teach the full sequence

Why Integration Changes Everything

Module 3 focuses on the regions clients ask about most: the hip joints and legs, and the neck and shoulders—and how these areas influence the entire system. For RMTs, learning the cueing and sequencing here improves carryover: hip/leg organization affects the spine, and neck/shoulder patterns often reflect full-body bracing. Even if you don’t plan to teach group classes, guiding these movements with precise verbal instruction builds advanced observation and pacing skills, so you can support change that holds between sessions. This integration is what makes the NMP Somatics™ foundation complete and prepares you for the next steps in the pathway.

Overview

Module 3 advances the NMP Somatics™ teacher-training pathway by focusing on integration—bringing together the full-body patterns and teaching skills required to lead a complete MySoma Reset 75 class with confidence and clarity. This training continues in the tradition of Hanna Somatics®, using sensory-motor learning principles to help restore voluntary control, reduce chronic tension patterns, and support functional movement.

Across this 2-day intensive, you’ll deepen your understanding of sequencing and nervous system pacing so the work remains safe, effective, and accessible for a wide range of bodies. You’ll learn how the full MySoma Reset 75 sequence is structured, why the order matters, and how to guide students through longer classes without rushing—using language that supports internal sensing, predictability, and ease.

Module 3 includes guided practice, integration time, and structured teaching skill-building so you leave with a clear, repeatable blueprint for teaching the full-length sequence within NMP Somatics™ guidelines. After Module 3, participants are eligible to teach MySoma Reset 75, and may begin preparing for Level 1 Certification through the Final Project once their logged teaching practice is complete.

After Module 3

Eligible to teach MySoma Reset 75 (with guidelines)
Next: Module 4 — Assisted Pandiculation (In-Person) and/or Level 1 Final Project (after logged teaching practice)