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Shell Adams

Certified Somatic Exercise Teacher – NMP Method Level 1

Cochrane, Alberta | Currently focused on her own soma and well-being; not practicing or accepting clients.

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Shell Adams is a Certified Somatic Exercise Teacher – NMP Method Level 1, Registered Massage Therapist, CranioSacral Therapist, SomatoEmotional Release Therapist, and somatic movement educator based in Cochrane, Alberta.

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Shelley lives with MS and is focusing her time and energy on supporting her own health, well-being, and soma. Her years of training in somatic movement and body-based practices continue to inform her personal journey and the way she understands and relates to her own body.

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She also values connection and mentorship, and enjoys sharing the perspective and wisdom she has gathered through her training and lived experience.

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Credentials & Background Certified Somatic Exercise Teacher – NMP Method Level 1 Registered Massage Therapist Graduate of West Coast College of Massage Therapy, Vancouver, BC CranioSacral Therapy training through the Upledger Institute CST1, CST2, CST Pediatrics SomatoEmotional Release: SER1, SER2 Barral Institute Visceral Manipulation: VM1 Gentle Somatic Yoga: GSY-P1 Restorative Yoga, 30 hr Baptiste Vinyasa Flow Level 1

Contact Shell

To connect with Shell or learn more about her personal journey with MS & Somatics.​

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Email: shellyirmen@gmail.com 

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